Resilience is something that our children must learn; it’s not something they are born with. With that said, parents need to try and find ways to encourage resilience, in order to help our children cope with difficult situations and setbacks. It can be difficult to fight the urge to step in and help our children overcome a difficult situation, but this will not help them learn how to deal with challenges independently. Here are some tips from a London private school to help you raise a resilient child.
First of all, you should consider your own attitude towards your child when they face difficult situations. For instance, if your little one falls and grazes a knee, try not to cry out in horror or wrap them in cotton wool. Instead, encourage them to dust themselves off and move on. In a cheerful voice, ask them if they are okay and praise them for being brave. If your child is a little older and perhaps doesn’t get the grade they were hoping for in a test at school, rather than outrage on their behalf or demonstrating disappointment, instead briefly express your sympathy and tell them that there will always be another opportunity for them to do better in the future. The idea is to teach your child to try again and learn from their mistakes. This will help equip them with a growth mindset so that they look to the future rather than dwelling on the past.
Help your child develop a sense of independence within your family unit by giving them some responsibilities of their own. This will show them that you trust in their abilities, which will help them feel competent and become more confident. What’s more, you should also encourage your child to try new things on a regular basis, like joining an extra-curricular activity or visiting a new place. In doing so, they will face a unique set of challenges and develop the skills to overcome them.
You should also aim to promote a positive attitude. Ask your child on a regular basis what they’re grateful for and encourage them to talk about their hopes and dreams. Reassure them that they will always have your support. This will give them the courage they need to cope with any issues and come out the other side.
Disclosure: This is a collaborative post